Introduction to hatha yoga

Health | 206505 hits | Feb 20 9:24 am | Posted by: kitty

The concluding pose of any yoga practice, Corpse pose allows the body to relax and absorb the benefits of the physical practice and the mind to experience the peaceful meditation that is the goal of all yoga.

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by TattoodGirl
Wed Feb 20, 2008 5:38 am
Yoga Rocks!!!!
It is so great for stress relief and re-energizing. The flexibility that you gain from it is unreal...I would go insane without Yoga...LOL

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WDHIII Wed Feb 20, 2008 9:32 am

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