[andyt]

The turmeric you get in capsules is usually concentrated for the active ingredient. It would be really difficult for you to get the same amount by eating turmeric in food.

I use Bell Curcumin 2000X. But you can also get cayenne in capsules, so take turmeric w/o cayenne and add the cayenne capsules.

[Bruce_E_T]

Thanks. I gather it is the Curcumin that is the target here. I could not find Turmeric/Curcumin combined with anything.