$1:
Children will be asked to aim for 60 minutes of physical activity per day under the new guidelines, down from 90 minutes. For adults, the recommendations will be cut back from an hour daily to 150 minutes weekly. Standards for seniors will also be lowered: from 30-60 minutes per day, to 150 minutes of moderate activity a week.
Wow! Talk about misleading!
The guidelines (when they get released at the end of the month) will call for 60 minutes of
moderate activity per day. They used to call for 60 minutes of
light activity, and 30 minutes of
moderate activity per day (equaling the 90 minutes).
So, they are calling for more vigorous activity for a longer time, and skipping the light activity. Don't reporters do any research any more?