Xort Xort:
Sucrose and fructose are metabolized in the same way, the only difference is that sucrose is most often found bound with glucose which is metabolized and stored in a different manner.
Not true at all. You may want to read up on it. Fructose and glucose are both monosaccharides, but are processed much differently in the body. Glucose is blood sugar, it is immediately taken up by the body and stimulates insulin release. IT is the primary nutrient of the brain. Fructose is only converted in the liver, and because it doesn't stimulate insulin production, acts much more like a fat than glucose. sucrose is a disaccharide: one molecule fructose, one glucose. Sounds like we should be using glucose = dextrose to sweeten stuff, (problematic for diabetics tho) wonder why we don't?